Category: Herbs

Herbs are good for your health like all other leafy plants. They are nutritious, flavorsome and loaded with benefits. Fresh herbs and dry herbs both work best for improving all body functions. Most people have herbs and spices in their kitchen and use them in various recipes for flavor. Most of the herbs have antibacterial and antiviral properties along with B-vitamins and minerals. Herbs also have antioxidants higher than fruits and vegetables. In this category, read about the best herbs and their specific benefits for user’s body. Read all about the benefits, side effects, dosage, uses and legal status of common herbs to find the best herbal choices.

Herbs

How To Take Ashwagandha Powder? Dosage For Anxiety & Stress

Ashwagandha (also known as Indian ginseng) is the natural herb that has been used for improving mental and physical health for centuries. The modern medical...

Kristie Leong - January 8, 2020

Herbs

Blue Lotus Effects, Dosage, Legality and User Reviews

Since medieval times, herbs and roots with properties that induced states of euphoria have been popular. Most of these herbs were used in...

Kristie Leong - January 7, 2020

Herbs

How To Use St. John’s wort For Anxiety And Depression

Anxiety and depression are common epidemics, nowadays. Every person is suffering from stress in the modern mechanical world of today. There are numerous reasons...