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Herbs are good for your health like all other leafy plants. They are nutritious, flavorsome and loaded with benefits. Fresh herbs and dry herbs both work best for improving all body functions. Most people have herbs and spices in their kitchen and use them in various recipes for flavor. Most of the herbs have antibacterial and antiviral properties along with B-vitamins and minerals. Herbs also have antioxidants higher than fruits and vegetables. I
n this category, read about the best herbs and their specific benefits for user’s body. Read all about the benefits, side effects, dosage, uses and legal status of common herbs to find the best herbal choices.
