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Kava is derived from the plant Piper methysticum, which is native to western Pacific islands. The Kava originates from Polynesian word “awa” that means bitterness. In Pacific islands, kava is used as a favorite ceremonial drink. The best effects of Kava are a reduction in stress, anxiety, and restlessness. It also helps against insomnia, benzodiazepine withdrawal and attention deficit hyperactivity disorder (ADHD). The chemicals responsible for these effects are the kavalactones, which directly affect the brain and other parts of the central nervous system. Read on how kava helps against specific health problems and what are the best ways to use kava in general and for medicinal benefits.

kava for anxiety

How To Take Kava For Anxiety

For centuries people have been using Benzodiazepines for anxiety. It is a well-known fact that Benzodiazepines cause the built up of tolerance and dependence.In...
kava for alcohol withdrawal

Does Kava Help With Alcohol Withdrawal?

Kava has been used for withdrawal of various narcotics and drugs. The properties of kava are such that it reduces the cravings for narcotics.Kava...
Ho to Use Kava Powder

How Do You Use Kava Powder?

This post will be an ultimate guide for all the Kava lovers, who want to know the best ways to use Kava powder.Due to...
How to make kava tea

What Is Kava Tea And How It Makes You Feel Happy And Relaxed?

Kava tea is being served in many bars throughout the world today. These are the kava bars where people go to curb their anxiety...
Kava For Sleep

Is Kava Kava Good For Sleep? Dosage And How To Use?

Among the many herbal remedies that are used for sleep, the one that has remained mysterious is kava kava. People have raised questions about...
Health Benefits Of Kava Kava

The Top 15 Health Benefits Of Kava Kava Root Powder

Kava Kava belongs to the pepper family. Gaining fame these days, the history of this herb is centuries old.Used recreationally as well as medicinally,...
Kava Strains

What Are The Effects Of Different Kava Strains?

Kava is a plant, which is here to serve the humankind for centuries.All these years, cultivation of kava was in bloom, and various varieties...
Kava Tea in your system

How Long Does Kava Tea Stay In Your System?

For the people that are new to herbal alternatives, Kava is something which no one should miss.All of you may listen to the big...
benefits of kava kava

Kava Kava Benefits, Dosage, And How To Use?

In today's fast-paced world, increased responsibilities lead to a life dominated majorly by the emotion of anxiety. To counter this emotion and gain control...

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