HomeNewsCan Kratom Help You Manage Period Pain Cramps?

Can Kratom Help You Manage Period Pain Cramps?

If you have heard about Kratom and are wondering if it can help with your period cramps, let us help you decide. So go on don’t stop reading. Approximately 49.5% of the world’s population is female. And one problem commonly faced by this vast chunk of people is period cramps. The healthcare industry has been coming up with many solutions to this problem. But all these solutions work to varying degrees for different people. If you, too, are a woman who has had trouble with period pain and found no solution, we might have something for you.

Kratom is a plant-based natural extract from a tropical tree native to Southeast Asia. The people of this region have been using it in herbal medicine since the nineteenth century. Not only does Kratom have pain-relieving properties, but it also has some stimulant-like effects that may help with several other symptoms.

Can Kratom Help With Period Menstrual Cramps

As mentioned earlier, Kratom extract has been used for medicinal purposes for quite a while now. The different active ingredients in this herbal extract allow it to produce several effects on the human body, many of which may be helpful with period cramps.

Pain Relief

Any pain treatment’s viability depends on how well it addresses the existing challenge of chronic pain. Kratom is known to be found in the form of three different strains. These are the white vein, red vein, and green vein, all of which interact with the specific receptors in the body. The activation of these receptors in the body causes pain relief. This mechanism of action is very similar to those of potent painkillers like morphine. While these drugs activate the same receptors, Kratom is more tolerable than other strong medicines used for pain.


Since the onset of periods releases many inflammatory compounds into the body, anti-inflammatory medications are widely known to help with period cramps. While non-steroidal anti-inflammatory is most commonly used for this purpose, Kratom, too, has anti-inflammatory properties that can help with cramps. While the anti-inflammatory properties of Kratom have been proven, their efficiency in women experiencing pain and discomfort due to periods is yet to be researched.

Mood Enhancement

Kratom constitutes some stimulant-like substances. These substances can lower the corticosterone level in the body, a hormone commonly associated with depression. Since low mood and mood swings are common symptoms accompanied by period cramps, a drug that helps to uplift your mood can help you manage your period cramps better.

Improved Sleep

In addition to this, period pains may also induce sleeplessness, which may be because of the pain, or because of fluctuating hormones. Women who suffer from sleeplessness due to menstrual pains may find relief from kratom’s sedative and relaxing effects. The nature of their sleep, as well as their ability to relax and control the sleep-and-wake cycle, could also be improved using kratom products.

However, it is imperative to note that while Kratom does impact an individual’s sleeping habits, it must not be self-administered for sleeplessness without consulting a doctor first since it may also lead to some side effects.

Kratom And Its Constituents

Understanding the different constituents of Kratom can help us understand its effects. Since it has many active ingredients, Kratom cannot be classified into any one drug category. 

However, two primary compounds in the Kratom extract, found in Kratom capsules, target substance receptors in the body. These are Mitragynine and 7-hydroxy mitragynine, both of which elicit responses in the body similar to those brought about by oxycodone, a strong analgesic.

While Kratom can act as a strong pain-killer, it is important to understand that the active compounds also have a stimulating effect. Therefore, the dosage of these capsules must be monitored and controlled carefully.

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Different Ways Of Consuming Kratom For Period Cramps

Kratom products can be obtained from government-regulated online and retail pharmacies and stores. The effects of Kratom may be felt in as little as 10 to 15 minutes, and its half-life can range from 2 to 5 hours. The impacts of kratom grow more pronounced in proportion to the quantity of the absorbed substance. 

There are several variations of Kratom products, each of which varies in terms of the active ingredients and its possible advantages. Keeping this information in mind, a few specific varieties are more helpful than others in reducing the pain associated with period cramps. These varieties include but are not limited to Red Maeng Da and Red Bali Kratom

It is essential to emphasize that kratom’s success depends on taking the appropriate amount of the active ingredient. Because of this, any woman must first consult with her doctor and determine the appropriate dosage by taking into account their age, the nature of any preexisting health conditions, the foods they eat, their metabolic rate, and their level of sensitivity to Kratom. After considering all of these aspects, the appropriate dose could be determined.

With that said, how should women take Kratom Capsules to relieve period pain?

Kratom In Capsules

Capsules are an effective method, but it could be necessary to consume quite many capsules to achieve the intended results. Buying already-filled pills is the most popular technique to consume Kratom products. Typically, there is 500 mg of powder filled inside each of them. Purchasing capsules that are already empty and then filling them yourself is yet another method for consuming kratom products.

Kratom Capsules Dissolved In a Liquid

Although this approach is simple enough for anybody to use, it may not be the most pleasing. This is because people will be able to taste Kratom, an experience that most people want to evade. This method commonly involves taking Kratom with Milk, water, or juices. Water, citrus fruit drinks, and condensed milk are the kinds of beverages that most women combine with kratom the most often in their period cramps.

Kratom Capsule Consumption Using The Toss-And-Wash Technique

This is a traditional approach and technique widely recognized in the community of women who use Kratom, but it also applies to other plants or powders. It involves putting Capsules in the mouth and then sipping liquid through your lips before actually tasting the Kratom powder. The process is the same as dry-scooping pre-workout powder.

Consumer Reviews On Kratom For Period Cramps

Consumer reports have very mixed reviews on Kratom capsules, especially from women who have used this extract for period cramps. Some women found that Kratom relieved their period cramps and helped with several other chronic pain conditions. Such women have also reported that it greatly boosts their mood and allows them to relax.

On the other hand, some women have complained about the dependent nature of the drug, which outweighs the benefit it caused for them. However, this situation can be effectively tackled by sticking to the dosage advised by a medical professional.

Final Thoughts On Kratom For Period Pain Menstrual Cramps

Over the last century, women worldwide have utilized Kratom substances to treat a variety of health concerns, including inflammation, period pains, and cramps, with positive results. Therefore, it could be said that Kratom capsules are an effective method of managing this painful situation. However, one must remember this drug’s after-effects and dependent properties and be careful about taking the right dosage. When taken correctly, Kratom is a miracle substance that does wonders for pain sufferers.

Christina Earle
Christina Earle is a licensed psychologist practicing in Oakland, California since 1999. She provides counseling to people who are struggling with managing stress, and anxiety related issues. In her free time, she often writes on mental health conditions that educate the individuals to explore ways of improving their health.

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