HomeCBDDoes CBD Work For Menstrual Cramps?

Does CBD Work For Menstrual Cramps?

Is your Aunt Flo coming to the town again? To make sure you don’t have to go through the same agony this time again, let CBD deal with her.

Women make more than half the world population and among these women, those who have a working uterus, they get a fair share of their pain and discomfort almost every month. The whole menstrual bleeding might not be as scary as the menstrual cramps or the pre-menstrual syndrome.

However, despite being such a common problem, very fewer efforts have been made to find ways to alleviate the pain which is a little disappointment because being a girl myself, I always look forward to a pain-reducing miracle every time I’m on my period.

It’s not that we women have left our periods to wander astray in the woods of pain and agony. We have been trying hundreds of pain-relieving escapes. Painkiller drugs have always been at the top of the list but as they say “Don’t mess with your reproductive cycle,” most of us have turned our faces away from this option. But, this is not just a myth.

A very close friend of mine once said, “Every time I take painkillers when I’m on my painful period, I observe a visible decrease in my flow and a disturbed cycle.”  However, this might not be true for many of us because everyone has their bodily responses to drugs and all. Hot baths, hot sponging, massages and what not! Everything is temporary. It’s like your period knows how to dodge!

Leave all these conventional remedies aside! Let’s welcome the new hero, CBD! I ain’t expert on CBD, but my personal experience and of those who have used it, says that it is the one who can save you from the agony of being on your period. If you’re new to the term CBD, no worries, I’ll teach you its ABCs.

What is CBD?

Cannabidiol or CBD is a cannabinoid extracted from the cannabis plant. Cannabis contains two main cannabinoids; CBD and THC (Tetrahydrocannabinol). THC is the primary psychoactive agent present in marijuana whereas CBD has no such properties. CBD is now widely used for its medicinal and therapeutic benefits because it doesn’t leave you stoned or high. It comes with almost no toxicities and is very safe to use.

How is CBD different from medical marijuana?

CBD is a good boy. It never gets you high. Why? Because CBD has no psychoactive effects! Marijuana leaves you stoned because it contains THC which is the primary psychoactive compound that get you high. Thus, CBD is very safe to use and is legal in almost all 50 US states.

What are the numerous health benefits of CBD?

Many scientific and academic centers have carried out clinical researches on the usefulness and action of CBD. The government of the US has sponsored most of these researches. Further studies on its usefulness, doses and toxicities are being carried out.

Up till now, CBD has a known role in many medical conditions. However, it should be kept in mind that CBD is not used for curative purposes, but only for therapeutic benefits. CBD oil is helpful for:

  • Those people who are finding relief from inflammation
  • Diabetes and acne can also be controlled with the use of CBD
  • CBD has neuroprotective effects and hence prevents neuro-degeneration
  • It helps fight depression and psychosis
  • It is effective in alleviating chronic and acute pain
  • It helps relieve spasms, lethargy, and fatigue
  • It is also helpful in cases of epilepsy, schizophrenia, and PTSD
  • It also helps fight cancer and antibiotic-resistant infections
  • Proper use of CBD also helps promote good heart health

Should you use CBD?

Yes, CBD is very safe to use and has minimum toxicities. However, make sure that you take it in prescribed doses. The use of CBD is legal in around 50 states owing to its medical and therapeutic uses. You can use CBD without getting high, and this property is what makes it legal to use. CBD products are available in many forms including oil tinctures, capsules, soft gels, vape oils, gummies, balms and so on.

CBD & menstrual cramps

After the initial introduction to CBD and its benefits, let’s come back to our topic for tonight; menstrual cramps, the agonizing, painful sensations you feel when you’re on your period or about to get it. The intensity of pain varies in individual women, and there might be different reasons causing this pain.

The intensity can range from dull to very severe. Severe pains are referred to as dysmenorrhea. These pains usually start after your ovary releases an egg and it travels down the uterine tube/fallopian tube.

The pain is usually felt in the lower abdomen and back, begins 1-2 days before the onset of menstruation and remains there for 3-4 days. However, the duration also varies in individuals.

Most of the times, the pain is a normal phenomenon which subsides once you are done with your periods. However, in other cases, the pain might be indicative of other serious underlying problems like endometriosis, pelvic inflammatory disease or fibroid uterus. In these cases where the pain is due to a secondary underlying cause, other than the menstruation, is called secondary dysmenorrhea.

Is CBD useful for menstrual cramps?

A few scientific pieces of research and studies on the usefulness of CBD in relieving menstrual cramps have supported the benefits of CBD. There are other options like THC tampons, but since most of us want relief without getting high, CBD is an ideal option.

It does wonders! It is neither psychoactive nor intoxicating. So if you feel intimidated by the use of THC tampons, or its psychoactive effects or you are using IUD, CBD is the best relief for your menstrual cramps. It’s time to say goodbye to the feeling of wear and tear in your lower abdomen which accompanies your Aunt Flo.

How CBD pills relieve menstrual pain?

Our body also has its system in which it produces its cannabinoids. These cannabinoids act through specific receptors known as CB1 and CB2. CB1 mainly manifests its action on the brain and CB2 on the immune system. It is through these receptors that CBD. It is believed that THC acts through CB1 and hence its psychoactive effects whereas, CBD acts through CB1.

CB1 receptors are mainly present in the pain pathways which include nerve fibers that carry pain sensations towards the brain or away from it. Cannabinoids act through receptors and modulate the transmission of pain impulses and help relieve pain.

CB2 receptors are mainly present in the immune system and therefore, are helpful in conditions of inflammation and infection.

As we have already discussed, CB1 receptors are present in pain pathways and are involved in pain transmission. CBD acts through these receptors to help relieve menstrual pain. CBD is thought to prevent the transmission of impulses through these pathways and hence interfere with the feeling of pain by your brain. In other words, it dodges your brain.

It is also believed that menstrual cramps are caused by prostaglandins which are released during menstruation that causes your uterine muscles to contract and cause pain. CBD might somehow interfere with the action of these prostaglandins and relieve muscular contraction and pain. However, this is still under discussion.

How to use CBD for menstrual cramps?

So far, the only question left to address is that how can we use CBD to relieve menstrual cramps. CBD is available in many forms so you can use it in the most convenient way possible.  It is supposed to make things easier for you than to create problems by being an extra chore to establish. You can use CBD in following ways to relieve your menstrual cramps:

As sublingual drops

Place a few drops of CBD under your tongue, as CBD oil tincture and wait for a few minutes till you observe/feel visible difference and relief. This shows a very rapid response. My friend once used it, and she was surprised by how fast it works. She even recommended this to me, and this is how I came to know about this product. According to her, this is one of the best pain relief she has ever had.

CBD capsules having turmeric

CBD capsules are also available with preparations containing turmeric. These capsules are supposed to be taken orally. You can take one capsule once or twice a day, as needed or prescribed by your health practitioner. According to one of the customers, she used CBD pills for relief, and she could barely tell that she as on her periods. Her day was fresh and productive like never before. She loved it.

CBD spray for topical use

Different CBD sprays are also available for topical use. Spray them to the site of your pain and leave until you feel relief. Sprays are handy and go well on all skin types. These include combinations of CBD with ingredients like peppermint and clove for a pleasant smell and additive effect.

CBD bath bomb

These whimsical CBD bath bombs are also being used by many people for menstrual pain relief. You can use it with a hot water bath and feel the relief. Bath bombing has always been a fun activity and using it for getting pain relief is indeed a very interesting and intelligent idea.

CBD vape pens

You can use CBD vape pens to vape CBD oil in different flavors and get the relief from menstrual pain simultaneously. So, you can have 2 in 1. If you are a regular vaper, you can combine our vaping with getting pain relief from Aunt Flo’s agony.

CBD tea

CBD tea is an ideal product for the tea lovers. You can now have the benefit of a pain reliever by just sipping down your tea and relax in your office or on your couch. I have also tried it multiple times because I am a tea lover. It works wonders.

Bath Soak

This is another product of CBD which you can use with a hot water bath to get good relief from menstrual cramps. Just like bath bombing, this is also a very innovative and fun way.

Must Read:  DIY CBD Lotion & What Are The Benefits Of It?

CDB balm

Different CBD balms are also available for topical use. Take some balm in your palm and hold till it gets warm. Then apply to the area with pain and massage gently. Wait till you feel the relief. One of my family members used it and said, “It’s amazing. I massaged the balm for a few seconds, and I felt like there was no pain in the very first place.” Since that day, CBD balm is one of her essentials which she carries with her.

CBD body lotion

CBD body lotion is yet another product for topical use to get relief from menstrual cramps. The good thing about topical products is that they do not get access to your systemic blood and does not produce related symptoms or side effects. Lotions with different pleasant smells are also available.

CBD honey

You can use CBD honey as it is. Eat it, use it in dessert or take it with tea. It is the healthiest option so far. You can enjoy the goodness of honey with medical benefits of CBD. You can also add flavors if you want.

CBD suppositories

Another introduction to the world of CBD products is CBD suppositories. These have been manufactured to maximize relaxation of muscles and relieve pain without any psychoactive effect. It has anti-spasmodic effects. For relief, apply the suppository directly to the affected area which in this case is directly into the vagina. Suppositories are among the best-selling CBD products for pain relief from menstrual cramps.

What dosage of CBD oil is ideal to relieve menstrual cramps?

We recommend that you consult your health practitioner before sticking to any particular CBD dosage. It will let you have ideal dosage according to your requirements and give desired results. However, as already discussed, CBD has minimum toxic effects, and therefore, self-dosage does not sound that dangerous as it might for other drugs.

It is better that you begin with a low dose of CBD- 5-10 milligrams.

Maintain this loading dose for a few days and then increase the dose up to 25 milligrams, 50 milligrams and so on. You might need to increase the dose after every few days because CBD works on the principle of increasing dosage.

Where to Buy Best CBD oils For Period Pain?

All these CBD products are available on many online brands. Each online brand sells its unique products and promises to deliver the best. However, it is always suggested that you should go through the customer reviews well before making a purchase.

Based on certain factors, we have reviewed 10 top CBD oil products for periods pain and out of those we have enlisted these 4 best as under.

1. Review: Medix Cbd Oil Tinctures For Menstrual Cramps


Medix’s CBD oil is a naturally gluten-free and vegan, liquid infused with premium cannabidiol. These tinctures are made with Full-spectrum extract to provide its customers the “entourage effect.’’Cannabidiol influences the body through its interactions with the endocannabinoid system (ECS).[This biological system is important because it helps manage Menstrual Cramps in women of reproductive age. It controls mood,temperature,appetite,pain,inflammation and sleep.

Industrial hemp and hemp-derived products are legal in the states as long as they contain below 0.3%THC.

Medix makes it simple to buy cannabidiol oil online by offering CBD oil tinctures and gummies with different dosages to suit your specific medical needs. Medix is the best CBD provider in America.

Medix’s pure CBD oil is available in tincture and gummies form; in different dosages ranging from 100 mg to 4500 mg per product to meet your unique medical needs. A good rule to follow for dosing is to take 1 mg-6 mg of CBD for every 10 pounds of body weight. Of course everybody’s body responds differently so it’s best to discuss a specialized plan with a doctor.

Medix Cbd Infused Gummy Bears

These delicious CBD gummy bears are infused with premium quality Phyto-Cannabinoid-rich (PCR)hemp oil. Medix infused gummy bears are the perfect way to start the day before the onset of uncomfortable menstrual symptoms. Enjoy your favourite fruity flavours all in one place. These CBD gummies are made in America and backed by a guarantee.

Lab Results: All CBD products go through third-party lab testing to ensure premium quality.

Return Policy: Medix CBD gives you a full refund. If you are not completely satisfied with your purchase you may request a full refund on the purchase price within 30 days. All packaging must be unopened and unused. Shipping charges are not refundable.

Special Offer: Medix CBD offers free U.S. shipping on orders over $100.

2. Review; Tropic Health Cbd Tincture For Menstrual Cramps

cbd bottle tropic health club

A CBD tincture is a dietary supplement that comes in a liquid form and has a very potent cannabidiol content. A CBD tincture isn’t psychoactive, meaning it won’t get you high. It’s also FULL SPECTRUM, which means 3x as much as a standard CBD extract.

New reports and scientific research are demonstrating that CBD Full Spectrum can have a powerful effect on the lower abdomen and lower back,; the most common site of cramps during menstruation. CBD oil enhances blood flow which will alleviate painful cramps, and this product will help bloating and nausea  during your period.

Tropic Health’s CBD tincture gives you 450mg of the most excellent full-spectrum CBD oil that can be taken orally or drizzled over your favourite meals. Our tincture is absorbed quickly, using coconut oil infusion.

Key Features: All-natural, whole-plant, full-spectrum, no artificial fillers, no isolates, THC (0.3%), legal nationwide, free of any added artificial preservatives or any harmful chemicals.
Key Forms: 450mg (60 capsules)- contains 30mgs of CBD per serving.
How To Use Our Tropic Tinctures: It’s best to take CBD tinctures sublingually, meaning underneath the tongue. Research suggests that substances taken sublingually are absorbed by the body faster than with other oral methods.
Price: $49.99/month. Subscription benefits: 4%(save up to $12 or more on this product). Get gifts with qualifying orders. Free shipping within the US.
Return Guarantee: 30-day money-back guarantee, if you are not completely satisfied with your purchase.
Quality Testing: Tropic Health CBD tinctures are 3rd party certified, and lab tested for purity and potency.

3. Review: Verified CBD For Menstrual Cramps


Verified CBD oils are used in 50+ countries to date. The company has curated the very best collection of CBD products, packed with benefits in their competitively priced online store. The purity level of their products is 80%, as compared to their competitors (17-40%) . Verified CBD are not brokers, but are in fact the manufacturers of CBD oils.

Almost 90% of the women in their reproductive age suffer from dysmenorrhea, also known as painful periods. Talking specifically about the menstrual cramps, these pains are felt in the lower abdomen and lower back before or during menstruation. 

But are`n’t we all tired of trying: from painkillers and birth control to supplements and acupuncture, and are looking for some natural remedies that would help and support our menstrual cycle? A number of scientific pieces of research and studies on the usefulness of CBD in relieving menstrual cramps have supported the benefits of CBD.

In this regard, full spectrum CBD oil 3000 mg, (10%) 1 oz natural flavour, is preferred by most people as it is: 

  • Obtained from high quality, US grown hemp
  • Organically grown
  • Third party certified to be safe for use.

Key Features Of Verified CBD Full Spectrum Oil

  • Size/Form: 1 oz (30 ml) oil tincture
  • Number of servings: 30
  • Dosage: 1 ml (100 mg of CBD) per serving
  • CBD contents: 300 mg
  • Type: Full Spectrum CBD Oil
  • Percentage of CBD: 10% inside a tincture
  • Products are third-party lab tested to ensure the highest quality
  • CBD oil is extracted using Co2 to force the oil out of the plant material

Disclaimer: Consult with a physician before use if you have a serious medical condition or use prescription medications. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results will vary.

4. Review: Kats Botanicals CBD Oils For Menstrual Cramps


Dysmenorrhea, also known as painful periods or menstrual cramps, is pain during menstruation. Its usual onset occurs around the time menstruation begins. Menstrual cramps happen because of contractions in the uterus or womb, which is a muscle. Symptoms typically last for less than three days. The pain is usually in the pelvis or lower abdomen. Other symptoms also include diarrhoea & nausea.

How Can I Benefit From Kats Botanicals CBD Oils For Menstrual Cramps?

Kats Botanicals produces all-natural, organic, and pure CBD oils that contain additional cannabinoids and nutrients found naturally in the mature stalks and stems of the hemp plant. This maximises their benefit.

Kats Botanicals’ wide range of CBD oils are a better alternative than over the counter medicines to alleviate your menstrual pain and PMS, turning your hellish week to heavenly. By decreasing the prostaglandin levels during your period, you can reduce inflammation, pain & cramps.

What Makes Kats Botanicals’ CBD Oils For Menstruation Different?

Kats Botanicals’ CBD oils can also treat painful menstrual cramps in the following ways:

Anti-inflammatory: Cannabinoids activate endocannabinoid receptors (CB2) that help decrease the sensation of pain.
Muscle-Relaxing: THC and CBD both target different receptors embedded in the muscle lining of the uterus, which help relax contractions.
Vascular-Relaxing: CBD oil tinctures provide relief to oxygen-starved tissues, further decreasing painful cramps.
Benefits And Risks: The cure of Kats Botanicals CBD Oils for menstrual cramps is amazing with no involved risks.
Dosage: Unlock a better you with a daily dose of our high potency CBD Hemp Oil. Choose the strength that best works for you.

  • 500mg, our lightest formula.
  • 1000mg, our most popular CBD tincture
  • 2500mg, our most concentrated tincture

Take the specified dosage by placing it under the tongue for sixty to ninety seconds and then swallowing, or mix it in a regular drink.

How To Ensure The Quality Before Buying Cbd Oil For Menstrual Cramps?

  • Grown in the USA
  • Lab-tested for potency and purity
  • Non-GMO Hemp Oil.
  • Organic

Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. Individual results will vary.

GOOD LUCK my dear ladies and have a fun with your period the next time!

Kate Freeman
Kate Freeman is the wellpreneur behind Ayuni Organic; a brand focused on spreading the goodness of Mitragyna Speciosa. Kate supports scientific research on this natural tree "Kratom" and believes that this herb can help millions of people to live a healthier life.

- Advertisement -

Local News, Tips & Tricks

- Advertisement -