In recent years, Kratom has found increasing popularity in the field of pharmacology. Although it has not yet achieved the status of prescription medicine, it is still used extensively for its medicinal and therapeutic properties.
Among its many uses, Kratom’s ability to function as an anxiolytic is perhaps considered the most significant, with hundreds of people associating their miraculous survival with the plant.
What Is Kratom?
Kratom is a medicinal herb that was used traditionally by farmers as an energy booster. The plant, scientifically known as Mitragyna speciosa, is native to the tropical areas of Southeast Asia, including, Malaysia, Thailand, and Myanmar.
Its wide range of medical benefits has been recently discovered, due to which the plant is becoming exceedingly famous throughout the globe. It is used for various purposes, ranging from medicinal to recreational.
The plant’s two main components, mitragynine and 7-hydroxymitragynine function as partial opioid receptors and are believed to help relieve patients suffering from opiate withdrawal symptoms.
Kratom also acts as both a stimulant and as a sedative and can deliver strong analgesic, anxiolytic and aphrodisiac effects.
What Is Anxiety And Its Different Types?
Anxiety is a general term used for a bunch of mental and emotional disorders. It is a highly prevailing condition, affecting about 40 million adults (18%) in the United States aged 18 and older.
The disease alters the normal functioning of the body and perturbs an individual’s ability to think clearly. Anxiety can be associated with a range of symptoms that can be either mental, behavioral, psychological or physical.
It is believed to cause feelings of undue stress, uneasiness, nervousness, fear, apprehension, and edginess. It is also responsible for conditions such as increased blood pressure, increased muscle tension, hyperventilation, sweating, shortness of breath, dizziness and heart palpitations.
While mild anxiety may be distressing, severe anxiety is much worse, and can seriously affect day-to-day living. Anxiety has been classified into six main categories.
Each type has its social implications and is caused by specific factors. Below is the list of the different types of Anxiety disorders;
- Generalized anxiety disorder (GAD)
- Post-traumatic stress disorder (PTSD)
- Social anxiety disorder
- Panic disorder
- Obsessive-compulsive disorder (OCD)
How Does Kratom Act As An Anxiolytic? Is It Helpful?
As previously stated, Kratom acts as a potent analgesic (pain-killer) and sedative. It helps relieve chronic pain, muscle ache, and severe headaches, thus proving to be a helpful sleeping aid and therefore, also as an anxiolytic.
Kratom also acts as a stimulant, providing a boost in energy and the motivation to perform specific physical tasks. It helps people suffering from Social anxiety disorder by strengthening their faith and making them more confident in themselves. It is considered very useful in enhancing sociability, vivacity and even self-trust.
Kratom also helps alleviate the symptoms of anxiety by mitigating stress and reducing depression. It is also believed to deliver a calm and relaxing state of mind to the user.
In addition to this, Kratom acts as a nootropic by improving cognitive function. It enhances brain activity, increases clarity and enhances focus. By doing so, the plant helps patients who are suffering from GAD and who are otherwise unable to perform daily affairs correctly.
What Are The Best Kratom Strains for Anxiety And Which Strains To Avoid?
The best Kratom strains for anxiety are those that have higher sedative properties and weaker stimulating effects.
The most popular strain for anxiety treatment is the Red-Veined strain. This strain is more sedating and relaxing, making it better suited for managing insomnia or pain.
In addition to this, Borneo, Indo, Bali, and Green Malay Kratom also tend to be very efficient in curing anxiety. These Kratom strains have a typically high level of 7-hydroxymitragynine (anxiety & pain relief) compared to mitragynine (stimulation and some pain relief), leading them to work better against anxiety disorders.
The strains that are often avoided for anxiety treatment are the White Veined strains, Maeng Da, and Thai Kratom. This is because these varieties are more stimulating and energizing, and aren’t able to deliver sedating effects very efficiently.
What Is The Appropriate Dosage of Kratom for Anxiety Relief?
Generally a low to medium dose of about 4g is recommended for anxiety patients. A higher dose is only taken when an individual needs relief from symptoms of severe GAD.
It is also advised that patients take small gaps in between daily Kratom consumption, or by switching between Kratom and anxiolytic medicines.
This will prevent an individual from building tolerance and help them to stick to the same dose for a longer duration of time.
Stories of Actual Kratom Users Regarding Anxiety Treatment
People are always looking for alternatives to medicines that are believed to cause either many side-effects or are known to build tolerance. Anxiolytic drugs such as Benzos, Xanax, and Lorazepam, etc. are prescribed medications that can cause unpleasant after effects.
This is why many anxiety patients turn to natural substitutes such as Kratom for anxiety treatment. When these patients were questioned on Reddit, they commented that Kratom had proved very beneficial for them, alleviating almost all anxiety symptoms in many cases.
One Kratom user said that while he did take Benzos for preventing panic attacks, there was nothing in the world that compared to Kratom in making him feel calm and more social.
One user commented “It completely gets rid of my social anxiety. It turns me from a hermit into a social butterfly. For Generalized Anxiety, it helps you not to get caught up in your thoughts.”
Another user shared the same views, saying “Definitely helped me to get out of my head, and I can live in the moment and be content. The mood elevation makes me too happy to be anxious.” Users also stated that while some strains of Kratom work best for anxiety, others might make it worse, and it is important to research the strains thoroughly before buying Kratom.
While stating his experience, a user commented “It’s all about the strain for me. I’ve had strains that made me straight up nauseous and strains that made me feel incredibly relaxed and stress-free, and strains that gave me the perfect boost.”
People usually compared Kratom with prescribed drugs, commenting about how the drugs were sometimes not that effective in relieving the symptoms of anxiety. The also talked about the hazardous side effects of these drugs, and how they could destroy the normal functioning of the body in the long run.
A user commented “I discovered that Kratom is much better than Xanax at eliminating my anxiety, and not only that, it doesn’t make you slightly retarded as benzos do. It keeps you up and alerts while still making you calm.”
There were a lot of individuals who were of the view that Kratom works best in treating social anxiety. They believed that the plant gave them a perfectly balanced level of stimulation and sedation, which enabled them to carry out their daily duties as well as deal with pain.
One user expressed his thoughts by saying “I have severe social anxiety. I sweat through two undershirts, and it is near impossible for me to have anything but a bad time around people. Kratom changed me into an outgoing, interesting, talkative, and normal-seeming person.”
Another user commented “Kratom is amazing for social anxiety. It makes me a different person around people, way more confident. It also fixes a stuttering problem I have where I’m not confident in what I’m saying so I kind of fumble over my words with insecurity.”
While a person may need to perform some trial and error before coming up with the perfect strain of Kratom for anxiety relief, the effects are believed to be worth the struggle. Users have stated that the plant has done wonders for them and worked just like a medicine minus the side-effects.