There are plenty of people who want to try Kratom. The only reason which confuses them is the popular misconceptions about Kratom use. Many of them are not true, and rest need specific conditions to show up such as fear of addiction. A comparatively mild side effect which many users complaint is abdominal and digestive issues.
Some of the most common effects which a user can experience are constipation, diarrhea, nausea, and headache. If someone is worried about all these to hit them with Kratom use, this article is very informative.
Why use Kratom?
Kratom is the great plant from southeast Asia. It was always a favorite ingredient in local medicines. However, it was not long ago when it became universal. The benefits of Kratom are therapeutic, as history says. A casual use of Kratom is as a recreational source.
People use it for centuries for personal benefits. The effects which may hit everyone are pain killing, mood booster, cognitive enhancer, anti anxiety and stress relief agent.
More than that, it is best to use in routine for the major health enhancing effects. For these reasons, there is least chance that it can be a morbific agent for anyone.
Are the side effects real?
Kratom has an extreme element of potency. There are many alkaloids which are responsible for the effective changes in the user. To make such broad spectrum of effects, there must be something which has very high potential to take all this action. The nature of Kratom alkaloids makes them powerful enough to fulfill this condition.
A lesser known fact is that an active element like alkaloids of Kratom can go negative with equal power. It all depends on how a person uses them. The effects are multi-directional, but at a time they can only follow one track. It’s either active i.e. benefits or negative i.e. side effects that can take place.
The side effects of Kratom are real. It is not a dangerous thing if Kratom experience is well designed. The administration of Kratom needs proper care to reduce the risk of side effects. Most of the users complaining about the side effects are careless for their dosage.
A casual use of Kratom has a minor to a moderate dose which is usually below 5 grams. There is the least possibility to face any side effect with this quantity.
Higher doses i.e. over 8-10 grams can produce side effects.
The health status and use of medicines are also critical points to determine the possible Kratom interactions.
Mostly, Kratom never fails anyone for any undesirable effect.
What is the side effect?
A side effect could be anything which is unwanted. Any effect other than expectation is a side effect. These side effects are hyper reactions with certain foods, medicines, and herbal extracts.
For Kratom, the side effects can be of following types.
- Digestive problems
- Stomach pain
- Appetite lost
All of these are minor by nature. Usually, they go on their own even without medical treatment. But if it persists for more than 24 hours, it is better to take medical help.
Stomach and abdominal issues with Kratom
A highly objectionable effect of Kratom is its hindrance with the digestive system. It starts with stomach pain and eventually makes great pain waves. It also includes a headache, dizziness, constipation or diarrhea as a secondary effect with stomach pain. Any user can experience all these effects together or anyone from them.
To your surprise, it is not just Kratom. Many plant extracts can do this. However, it is not a harmful effect and easily solvable. The good thing is that there are fewer chances to get this effect. Also, there are individual home solutions to fix them. If any effect is unpleasant for the user, it has an easy fix. Probably this is another benefit of Kratom that its side effects are simple and quick to vanish.
Indigestion due to Kratom
There are some people for which it ‘s hard to digest Kratom. Whenever they take Kratom, the result is an unbearable stomach pain. That is usually an overdosing effect and not a side effect. The reason to explain is that Kratom is new for the body. It is like an allergy reaction when something odd goes to the body; the body shows a sensitive response. In this way, it is better to introduce Kratom to the body with a small dose and interval dosing.
How to fix it?
Usually, many plant based medicines cause this stomach effect. It is not something dangerous. There are many home based techniques to treat stomach pain due to Kratom. For example, a user can do the following.
The best way to overcome the pain is grapefruit juice. It is a natural potentiator which inhibits Kratom’s metabolization. It has polyphenolic compounds which can create a disturbance in the stomach. For the users, which use Kratom for pain relief, this type of side effect is common.
Second, the best method is to take help from medicines. For stomach pain by Kratom, any over the counter medication will help. It is better to take it 30-45 minutes prior taking Kratom. Not only it will make the stomach disturbance to avoid but also reduce the pain condition.
Stomach cramps and abdominal pain
Abdominal pain and cramping are common when the digestive system is disrupted. Some users complain unusual headaches too. These problems are due to the weaker digestive system most of the times. Using Kratom on a low digestive system is like challenging its affectivity.
Opting for a high fiber diet and proper hydration are the key elements to have a healthy digestive system. These things are advisable even if you aren’t using Kratom. It makes the body overall healthier and better. Also, it reduces the chance of all possible interactions with all types of medicine for future.
Hydrating the body is the best solution for relieving Kratom side effects. It gives the body an internal wash. The elements with initiate a side effect are usually present in the body and drinking a lot of water washes away them in less time.
Increase the water intake even more when using Kratom. It will make the Kratom experience better.
Constipation is the common effect from any herbal or chemical medicine which it does not suit the body. It is not a harmful effect but a benefit with Kratom. In ancient times, Kratom was a modern medicine for diarrhea.
To help diarrhea, the alkaloids of Kratom contribute to regulating the bowel problems. Improving the quality of food intake is an extra benefit which makes the process of healing faster.
There are certain home remedies to help with constipation. Top of them is olive oil. Only one spoon olive oil is sufficient to provide relief in the condition. It may feel unpleasant at the start, but eventually, it helps. The administrative care is the same to avoid all possible side effects which are to commence on the low dose.
Kratom Nausea and vomiting
A subsequent effect of stomach pain and constipation can be a nausea. If nausea persists longer, it can end on vomiting. However, in many cases, only its nausea that lasts for some minutes and there is no chance of vomit.
It is essential to get the right dose as per user body and health status. Kratom can make all its beginner level users nauseous. It is not a harmful effect, and the user can avoid it with good dosage practice.
Your body needs to prepare the dose, which needs more work in receiving and sending signals around the nervous system, while also working on expelling the waste. The body needs to redirect energy so that it can handle the medicine, which can lead to the side effects.
Read: How To Prevent Kratom Nausea
Decrease in libido
People that experience overdosing effect also sometimes feel a reduction in libido. Kratom is a natural opioid, but it may end up lowering your sexual interests. That works differently for everyone. A person with good health status and careful dosage design has least chance to feel it.
How to fix these problems?
The best option to reduce the risk of all possible effects is to keep a minimum dosage. Using Kratom twice a week is the ideal. It is better to break a high dose into two smaller doses. A break of 45 minutes is the least to take between two.
Lower Kratom dosage i.e. 2-5 grams is considerably better to use. It induces more stable and long lasting effects which are side effect free. Selecting a mild strain at the start is also helpful instead of using a great strain at beginner level.
The general guidelines
The Drug Enforcement Administration has set the single round of instructions to monitor the effect of potential chemical drugs and herbal alternatives. The Kratom effects as per dosage are as follows.
At low doses
- It increases alertness.
- It elevates energy.
- It promotes talkativeness.
- It increases sociability.
- It enhances stamina.
- It adds confidence.
- At higher doses
- It creates insensitivity to physical pain.
- It suppresses emotional break.
- It can cause nausea.
- Nausea may end up at vomiting.
- It may induce body itching.
- It can initiate drowsiness.
- Respiratory depression
These effects show up as soon as someone intakes them. They last as long as the actual effects of Kratom last. On average, they remain prominent for five hours.
In case the overdosing is extreme, they may last up to 7-8 hours. There are more serious complications with Kratom abuse which is a comparatively higher effect. It is a condition similar to psychosis which makes a state of aggression, confusing and hostility.
Other possible reasons of side effects
The side effects are not always due to dosage. There are numerous other causes for it. For example, the Kratom under use may be of a low grade. Also, it depends on use tolerance.
Buying Kratom from a high-quality vendor reduces these risks. Rarely, some people are non-respondents for Kratom. It means that they cannot experience the effects regardless of the dose and strain. That is a different case.
Risk of severe side effects
Kratom is capable of causing minor side effects which are explained already. There are no as such serious effects which can lead to a fatal end. Till the date, there is no case reported in which Kratom overdosing can cause death. The effects that are common are the only Kratom effects that are unexpected.
To control these effects naturally, taking a break from Kratom use and eating properly can also help. The maximum effect can be to sleep for long which is not a side effect. Hence, it is safe to use Kratom without the risk of getting dangerous side effects.
Final thoughts on Kratom overdosing effects
The effects of Kratom are not that severe. In the case of chemical medicines, the risk of side effects is usually lethal. A beneficial thing about these side effects of Kratom is that they vanish as the effects of Kratom vanish. Only if a user takes a peaceful sleep, these effects will go away.
Similarly, home remedies and over the counter medicine for stomach issues like pain and cramps can be beneficial.
All these conditions are when a user “over” uses. The best possible strategy to avoid all these effects for future is to create a balance between Kratom doses. Its effects are easily preventable without a mess.
It is better to enjoy the benefits without worries. All of these tips and instructions together make Kratom experience worth trying.