To ease the Opiate withdrawal symptoms a number of strategies are employed but there is a need for further research.
This need arises due to increasing discoveries of natural herbal remedies that may help in the alleviation of Opiate withdrawal symptoms.
The Center for Disease Control and Prevention has stated that the deaths related to Opioids have quadrupled in the past 18 years.
This is worrisome news and therefore it is important to look out for remedies that can help with Opiate withdrawal symptoms.
Side by side, there is a need to reduce the use of prescription Opiates and use alternatives like Kava, Kratom etc for the alleviation of physical pain.
Withdrawal process can be quite challenging and an exhausting process, therefore, we are unable to overcome the Opiate crisis.
This article will help you get relieved from Opiate withdrawal symptoms that usually take a physical as well as emotional toll.
What are the Opiate withdrawal symptoms?
Opiate withdrawal process can be quite gruesome because of the intense symptoms associated with it.
You get extreme cravings for Opiates and if you don’t get Opiates supply, you feel irritated and sad.
You get hot and cold flashes with occasional chills and shakes. Your GI system is upset and you have diarrhea, along with that you feel nauseated.
Some patients may also experience depression and uncontrolled anger. There is a pain in the muscles and bones and the body aches force one to revert back to Opiates.
Patients may not be able to sleep and experience restless leg syndrome. Patients complain of a runny nose and increased lacrimation which gives them a feeling sick all over.
Considering all these unpleasant symptoms, new pharmaceutical drugs have been introduced to ease the Opiate withdrawal symptoms but isn’t it ironical that you are replacing one drug with another? It’s important that we stress more about natural remedies to fight these symptoms.
What are the natural remedies that can help with Opiate withdrawal symptoms?
- Maintaining a nutritional diet
Patients with Opiate withdrawal usually have nutritional deficiencies of calcium, magnesium, and potassium.
During the Opiate withdrawal period, it is necessary that you increase the percentage of these minerals in your diet.
Calcium and potassium can be taken in the form of supplements along with Vitamin D. Once you replenish these minerals your body will be more capable of fighting the negative symptoms associated with Opiate withdrawal.
- Adequate Hydration
During Opiate withdrawal one may suffer from extreme dehydration due to diarrhea and increased sweating.
Thus, it is necessary that you increase your water intake along with minerals and electrolytes.
Cells and tissues of the body can function normally if they are isotonic and they have enough water to carry out the metabolic and growth-related processes in the body.
- Activated charcoal
It is a natural absorbent that is known for counteracting the poison. It helps in removing the chemicals and metabolites present in the body of Opiate addicts.
It decontaminates the digestive system and it has amazing anti-inflammatory properties that can ease the symptoms of Opiate withdrawal. It can be taken in the form of a capsule.
- Natural anti-inflammatory substances
One of the natural outcomes of Opiate withdrawal is inflammation which leads to muscle cramps and pain.
Pain can ultimately lead to trouble in sleeping. Natural anti-inflammatory remedies include turmeric, fish oil, green tea, passion flower and astragalus root.
Passionflower is responsible for inducing relaxation and alleviating anxiety and depression.
It helps in reduction of restlessness, agitation, and irritability. These remedies in relieving insomnia and induce calmness and reduce muscle cramps and spasms.
GABA can be taken as a supplement to restore the normal functioning of the body. It is naturally present in the body as an inhibitory neurotransmitter.
It reduces the hyperactive states of the brain that results in anxiety. It induces tranquility allowing the patient to get relaxed and have some peaceful time.
Cannabis or CBD oil is a powerful tool that can help fight anxiety, depression, irritation and pain which are the Opiate withdrawal symptoms.
Research studies prove the efficacy of CBD oil and it does no harm to the human body. It alleviates muscle cramps, pain, and spasms.
It is known that it inhibits drug-seeking behavior and reduces cravings for Opiates without causing addiction or dependence.
It reduces the desire of a person for Opiates as well as combats the withdrawal symptoms. It protects from neurotoxicity.
Patients who take CBD oil successfully overcome Opiate addiction and the withdrawal phase. A dose of 20 milligrams of CBD oil can help with the management of pain associated with withdrawal.
What are the OTC drugs that can help me with Opiate withdrawal symptoms?
Using the correct doses of OTC medications can help in reducing the Opiate withdrawal symptoms. Imodium or loperamide is effective for diarrhea.
For nausea, you can try medications like Meclizine or Dimenhydrinate. Antihistamines help with the symptoms of cold like a runny nose, cold and flu. For pain and muscle cramps you can take acetaminophen.
You may also try NSAID like Ibuprofen. However, one should use these drugs very carefully. If you have a medical condition, you shouldn’t take any OTC drugs.
If you are taking drugs for depression or any cardiovascular condition like hypertension, you should avoid OTC drugs. OTC drugs can cause drug interactions. These drugs shouldn’t be taken in high doses or very frequently.
Alternative support for Opiate withdrawal symptoms
Complementary medicine suggests that acupuncture can help with pain that is associated with Opiate withdrawal.
Other than this regular exercising and having proper sleep can ease the symptoms. Keeping yourself occupied and comfortable reduces your restlessness.
To manage to sweat, use a soft blanket and a fan at night. If you have excessive sweating you may need to change your bedding.
Talk to your friends and family for support. Share your worries with them and ask someone to keep a check on you while you go through the process. Keep yourself engaged in healthy activities, go for sports activities.
Go outdoors, eat chocolate and stay positive while you battle Opiate addiction. Go out in the sun, breath fresh ear, listen to relaxing music. Have massages for muscle spasms and cramps. Have hot baths.
Together all these remedies can help you with the Opiate withdrawal symptoms. Stay motivated and be firm, you can get rid of the Opiate addiction.